Fitness - GymOS - the complete gym operating system

Transforming 6-Week Challenges into Wellness Programs

The small group personal training industry in the U.K. has long relied on 6-week fitness challenges. However, it’s time to consider transitioning to wellness and lifestyle programs that offer a more holistic approach to health and well-being.Rethinking 6-Week Challenges: Why It’s Time for Wellness Programs in the U.K.The small group personal training industry in the […]

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Accountability: Is it time to learn a second trick?

For the last few years, an entire generation of training gyms have made a very successful living with delivery based around the A-word: Accountability. Like “Abracadabra” and “Sim Sala Bim”, Accountability is a “magic word” that fits almost every situation. Gym owners tell their members that they need “accountability” in order to achieve their fitness […]

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