How to Keep Clients Motivated When Life Gets in the Way Running an SGPT gym means helping members achieve their fitness goals, but what happens when life throws a curveball? Members will inevitably face challenges—busy schedules, family commitments, or unexpected setbacks—that can derail their motivation. As a gym owner or coach, it’s essential to have […]
The small group personal training industry in the U.K. has long relied on 6-week fitness challenges. However, it’s time to consider transitioning to wellness and lifestyle programs that offer a more holistic approach to health and well-being.Rethinking 6-Week Challenges: Why It’s Time for Wellness Programs in the U.K.The small group personal training industry in the […]
For the last few years, an entire generation of training gyms have made a very successful living with delivery based around the A-word: Accountability. Like “Abracadabra” and “Sim Sala Bim”, Accountability is a “magic word” that fits almost every situation. Gym owners tell their members that they need “accountability” in order to achieve their fitness […]