At the beginning of October 2025, the inaugural edition of Gym Leaders magazine arrived through the letterboxes of nearly 2,000 independent gym owners in the UK and Ireland. This initiative by Quoox is the start of a quarterly publication aimed squarely at premium, independent gym owners, with the aim of providing a source of reliable information and guidance. […]
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How to Keep Clients Motivated When Life Gets in the Way Running an SGPT gym means helping members achieve their fitness goals, but what happens when life throws a curveball? Members will inevitably face challenges—busy schedules, family commitments, or unexpected setbacks—that can derail their motivation. As a gym owner or coach, it’s essential to have […]
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The small group personal training industry in the U.K. has long relied on 6-week fitness challenges. However, it’s time to consider transitioning to wellness and lifestyle programs that offer a more holistic approach to health and well-being.Rethinking 6-Week Challenges: Why It’s Time for Wellness Programs in the U.K.The small group personal training industry in the […]
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For the last few years, an entire generation of training gyms have made a very successful living with delivery based around the A-word: Accountability. Like “Abracadabra” and “Sim Sala Bim”, Accountability is a “magic word” that fits almost every situation. Gym owners tell their members that they need “accountability” in order to achieve their fitness […]
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